Choosing the right stick size field hockey is crucial for maximizing your skills on the field. But with so many measurements and options available, it can get hard. To ensure that you get the perfect one it is important to have a Field Hockey Stick Size Chart.

Using a stick size chart is the best way to find the optimal stick length and size for your needs. The size chart recommendations are based on key factors like your height, age, and skill level.

The length and size of your stick in field hockey impacts everything from your ball control to your drag flicking power. With the wrong size stick, you may struggle to control aerial passes, limit your dribbling skills and feel uncomfortable moving the stick.

KEY TAKEAWAYS

  • Field hockey stick length is measured from the top of the stick to the bottom toe.
  • Match stick size to your height, age and skill level for optimal performance.
  • Shorter sticks aid control, longer sticks provide power and reach.
  • Lighter carbon sticks allow experienced players to use longer lengths.
  • Upgrade stick length slowly over time as size, ability and confidence develops.

Importance Field Hockey Stick Size Chart

The Field Hockey Stick Size Chart is a tool designed to help players find the right size for their height and playing style. Using one of the correct size not only improves ball control but also reduces the risk of injuries.

It’s vital to understand that while the chart provides general guidelines, personal preference and playing experience play significant roles in the final decision.

How is Stick Length Measured in Field Hockey?

Hockey Stick length is one of the most essential aspects in Field Hockey. It is typically measured from the top of the stick to the bottom. The key dimensions are:

  • Overall length – From top to the toe
  • Bow length – Length of the curved part at the bottom
  • Grip length – Length of the straight handle part

A commonly recommended method is to hold it upright next to the player; the top should be close to the hip bone. While this method provides a general idea, remember that the right size can also vary based on the player’s position and style of play.

Typically The length of a field hockey stick Usually ranges from 31″ to 40″ depending on height and skill level. Though Recommended for players who are adults are 37″ or 38″.

How Does Bow and Toe Influence Stick Choice?

The bow of the stick of hockey  refers to the curve from the shaft down to the toe. Different bows can influence flicks and aerial skills. The toe of the stick, on the other hand, affects ball control and handling.

While choosing the right one comes down to personal preference, understanding their impact on the game can guide you to make an optimal choice.

Which Stick do I need Based on Skill Level?

Beginners,

Sticks that prioritize control over power, a shorter stick of around 34” to 36” (86-91cm). A shorter length improves control when learning. like those with lower carbon content, are ideal.

Intermediate 

Use a 37” to 38” stick (94-97cm) to strike a balance between power and control, 

Elite Sticks

Recommended for experienced players, May prefer a longer 39” to 40” stick (99-102cm) for extra reach and hitting power.

Personal Preference vs. Recommended Size: Which Should You Trust?

While the stick sizing guide provides general recommendations, personal preference should never be overlooked. Always prioritize comfort and how the stick feels in your hands. After all, the perfect stick is the one that feels right for you.

AgeRecommended Stick Length
Under 8 Years31” to 33” stick (79-84cm)
8-11 Years34” to 36” stick (86-91cm)
12-13 Years36″ to 37” stick (91-94cm)
14+ Years37” to 38” adult stick (94-97cm)
Field Hockey Stick Size Chart By Age
HeightRecommended Stick Length
Under 4’6” (137cm)31″ or 32″ stick (79-81cm)
4’6″ – 4’11” (137-150cm)34″ to 35″ stick (86-89cm)
5’0″ – 5’3″ (152-160cm)36″ stick (91cm)
5’4″ – 5’8″ (163-173cm)37″ to 38” stick (94-97cm)
Over 5’8″ (173cm)39″ to 40″ stick (99-102cm)
By Height

How Playing Style and Position Affect Stick Choice

Forwards may prefer a longer stick for better reach, while midfielders might opt for a balanced stick to suit their versatile role. Defenders, on the other hand, might go for a heavier stick for better clearance.

Remember, the right stick can significantly influence your playing style and performance.

Impact of materials on field hockey stick size.

What Factors to Consider When Looking at the Stick Sizing Guide?

One must consider factors like your skill level, the stick’s carbon content, and your playing style. Additionally, pay attention to the bow, toe, and weight of the stick.

It’s not an exact science, but with the right knowledge, you can make an informed decision.

Carbon Content: How Does it Affect Stick Performance?

Illustration of field hockey stick carbon content.

Sticks made with higher carbon content offer greater stiffness and power, ideal for experienced players. On the contrary, sticks with lower carbon and more fiberglass provide more flexibility, reducing vibration and being more forgiving for beginners.

The balance of power and control is essential, and the carbon content plays a pivotal role in achieving that balance.

How Do Stick Materials Impact Size?

The Material of The Sticks of Field Hockey were traditionally made from wood but almost all sticks today use advanced materials like carbon, fiberglass and composite:

Impact of materials on field hockey stick size.

Carbon field sticks – Top sticks maximize carbon content for lightweight power. Allow a longer stick without adding weight.

Composite sticks – Mix of carbon and fiberglass. Provides excellent balance of power and durability.

Fiberglass sticks – All fiberglass construction. Gives excellent flexibility but less stiffness than carbon.

Due to their lightweight power, high-end carbon sticks allow experienced players to use a longer stick length without feeling heavy or unwieldy. Compare weights when sizing composite vs carbon field.

Indoor vs. Outdoor Field Hockey Sticks:  Difference?

Yes, there is!

Indoor sticks are generally lighter and shorter, designed for faster-paced games on smoother surfaces.

Outdoor sticks, on the other hand, are more durable and designed to handle the rougher terrains of outdoor fields.

FAQs

How does the position I play influence the size stick I need?

Different positions have different requirements. Forwards might prefer longer sticks for reach, while defenders could opt for heavier ones for better ball clearance.

Is there a difference between men’s and women’s stick sizes?

While there are specific sticks designed for men and women, the primary consideration should always be comfort and suitability to the player’s style.

Can I use an outdoor stick for indoor games?

It’s not recommended. Indoor sticks are designed specifically for the indoor game environment and vice versa.

Conclusion

In conclusion, the significance of choosing the right field hockey stick size cannot be overstated. Our Field Hockey Stick Size Chart serves as your indispensable tool in this endeavor.

It provides tailored recommendations based on your height, age, and skill level. It’s not just about finding the right size; it’s about unlocking your full potential on the field.